Interview on Stepparenting

Check this out! http://www.psychologytoday.com/em/35081

Pretty cool!! Irene Levine, PhD, did the technical review of my first book, "The Everything Guide to Stepparenting." I have adopted her as my mentor and really hope someday I can be as savvy as she is!

Check her cool blog out at www.thefriendshipblog.com

I have a fun post on multi-tasking coming up on Sunday, so stay tuned!!

Hello and Welcome

Hello and Welcome!

My name is Erin Munroe and I am the author of "The Everything Guide to Stepparenting", technically reviewed by Irene Levine, PhD, and published by Adams Media. I also authored "The Teenage Girl's Anxiety Workbook" for Fairview Press, which is coming out in the summer of 2010.

Parenting, Stepparenting, Welcoming a Newborn, and Teenage Life are all quite stressful at times. My goal is to share some helpful tips, tales from the trenches, and interviews with health and wellness experts. From finding new strategies to manage your anxiety-ridden dog to fitting in self-care during your twelve hour work day, it is possible to have less stress!!

Tip for today? Commit to yourself to take better care of you so you can take better care of those around you!