Thursday, October 29, 2009

Fitness For the Holidays

Hi there!
Want to keep those tasty holiday treats from sticking to your thighs this holiday season? Check out my tips on staying fit during the holidays:

http://www.associatedcontent.com/article/2331746/making_and_maintaining_fitness_goals.html?cat=5


Stay tuned for more tips on avoiding and recovering from burnout!
Erin

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